Tai Chi and Qigong Instructor, Formby, Merseyside
Hi there! Are you looking for a gentle way to improve your health and happiness? If so, tai chi may be the perfect exercise for you. Qigong and t’ai chi are a mind-body practices that combines slow, gentle movements with deep breathing and mindfulness.
Welcome to Tai Chi and Qigong with Amanda
Formby Tai Chi Club
Beginners Tai Chi and qigong Classes
Class Timetable 2024
NEW Thursday Beginners Class
The Meeting Room, Formby Library on duke Street
Term Dates
7th November - 19th December
Holiday - 26th December
This class is perfect for beginners. All Welcome!
Special Offer: Your first class is FREE! Join us on Thursdays at 2pm-2:45pm for a complimentary Tai Chi and Qigong for Health session.
Experience how these gentle, mindful practices can enhance your well-being. After your free taster, continue with our classes at an affordable rate of just £5 per session.
- When: Thursdays 2pm-2.45pm
- Where: Meeting Room, Formby Library
- Description: Join us for indoor sessions focused on gentle Tai Chi and Qigong movements to help you find balance and calm throughout the year.
Join me for a free Thursday Afternoon taster class!
Wednesday Classes
Sefton Support Group, 1 Duke Street, Formby
Small group class that is perfect for beginners.
All Welcome!
Term Dates
4th September - 18th December
Holiday - 25th December
Special Offer: Your first class is FREE! Join us on Wednesdays at 2pm for a free Tai Chi and Qigong for Health session.
Experience how these gentle, mindful practices can enhance your well-being. After your free taster, a £5 donation to Sefton Support Group is greatly appreciated.
- Time: Wednesdays 4pm-4.45pm
- Where: Sefton Support Group, 1 Duke Street, Formby
- Description: Perfect for beginners, or those looking to learn in a small supportive group.
- Reserve Your Spot: Space is limited, so booking in advance is highly recommended to secure your place.
Join me for a free Wednesday Afternoon taster class!
Monday Classes
Ravenmeols Community Centre, Park Rd, Formby
Term Dates
4th November - 23rd December
Holiday - 30th December
Friendly classes suitable for beginners and improvers.
All Welcome!
Special Offer: Your first class is FREE! You’re welcome to try one or both classes and see how they fit your needs. After your free taster, our classes are affordably priced:
- Qigong Class: £5
- Tai Chi Class: £6
- Both Classes: £10
What to Bring:
- Wear loose, comfortable clothing and trainers.
- Bring a drink to stay hydrated.
- If you’re joining both classes, you are welcome to bring a snack for the break.
- When: Monday Mornings
- Where: Ravenmeols Community Centre
- Description: Join us for indoor sessions focused on gentle Tai Chi and Qigong movements to help you find balance and calm throughout the year.
Class Schedule:
- Qigong Class: Starts at 10am
- Tai Chi Class: Starts at 11am (with a 15-minute break in between)
