Tai Chi and Qigong Instructor, Formby, Merseyside
Hi there! Are you looking for a gentle way to enhance your health and well-being? Tai chi and qigong (chee-gung) could be the perfect practices for you. These mind-body disciplines combine slow, flowing movements with deep breathing and mindfulness, helping you to relax, build strength, and cultivate a sense of calm.
🌼 Summer Break & Holiday Info
☀️ Summer Tai Chi with Amanda
We’re gliding gently through summer! Classes are running as usual except for a couple of short breaks:
❌ No classes on:
Monday 7th July – Sunday 20th July 2025 (Summer holiday)
Monday 25th August – Sunday 31st August 2025 (Bank Holiday break)
Classes continue right through the rest of the summer — join us any time.
🌿 New faces always welcome
If you have more space in your week over the summer — you’re very welcome to drop in and try a class. No need to wait for a new term.
👨👧👦 Accompanied children are very welcome too — preferably with a participating adult.
Formby Tai Chi Club
Beginners Tai Chi and qigong Classes
Class Timetable 2025
Thursday Beginners Class
The Meeting Room, Formby Library on duke Street
Thursdays at 2pm-2:45pm
Drop-in classes
Join any time!
This class is perfect for beginners. All Welcome!
Special Offer: Your first class is FREE! Join us on Thursdays at 2pm-2:45pm for a complimentary Tai Chi and Qigong for Health session.
Experience how these gentle, mindful practices can enhance your well-being. After your free taster, continue with our classes at an affordable rate of just £5 per session.
- When: Thursdays 2pm-2.45pm
- Where: Meeting Room, Formby Library
- Description: Join us whenever your schedule allows for gentle sessions focused on mindful Tai Chi and Qigong movements to help you find balance and calm throughout the year.
Join me for a free Thursday Afternoon taster class!
Wednesday Classes
Sefton Support Group, 1 Duke Street, Formby
Each Wednesday afternoon from 4pm-4:45pm
Small group class that is perfect for beginners.
All Welcome!
Booking essential.
Special Offer: Your first class is FREE! Join us on Wednesdays at 4pm for a free Tai Chi and Qigong for Health session.
Experience how these gentle, mindful practices can enhance your well-being. After your free taster, a £5 donation to Sefton Support Group is greatly appreciated.
- Time: Wednesdays 4pm-4.45pm
- Where: Sefton Support Group, 1 Duke Street, Formby
- Description: Perfect for beginners, or those looking to learn in a small supportive group.
- Reserve Your Spot: Space is limited, so booking in advance is highly recommended to secure your place.
Join me for a free Wednesday Afternoon taster class!
Monday Classes
Ravenmeols Community Centre, Park Rd, Formby
Monday mornings at 10-10:45am and 11am-12 noon
Drop-in classes
Join any time!
Friendly classes suitable for beginners and improvers.
All Welcome!
Special Offer: Your first class is FREE! You’re welcome to try one or both classes and see how they fit your needs. After your free taster, our classes are affordably priced:
- Qigong Class: £5
- Tai Chi Class: £6
- Both Classes: £10
What to Bring:
- Wear loose, comfortable clothing and trainers.
- Bring a drink to stay hydrated.
- If you’re joining both classes, you are welcome to bring a snack for the break.
- When: Monday Mornings
- Where: Ravenmeols Community Centre
- Description: Join us for indoor sessions focused on gentle Tai Chi and Qigong movements to help you find balance and calm throughout the year.
Class Schedule:
- Qigong for Health Class: Starts at 10am
- Beginners Tai Chi Class: Starts at 11am (with a 15-minute break in between)
Join me for a free Monday morning taster class in Qigong and Tai Chi!
🌳 Free Outdoor Tai Chi and Qigong
As part of the summer season, I’m offering free outdoor Tai Chi and Qigong sessions — a gentle way to move, breathe, and enjoy nature. It’s open to everyone, whether you’re brand new or have been before. Come along and experience the calm of Tai Chi and Qigong in the open air.
Come and join us in the fresh air on:
Saturday 26 July
Saturday 27 September
🕙 10:00–11:00am
📍 Platinum Jubilee Park, Formby
These sessions are open to everyone — no experience needed. Just turn up, breathe deeply, and enjoy some gentle movement in nature.
☯️ All welcome – no experience needed.
