Tai Chi and Qigong Instructor, Formby, Merseyside
Hi there! Are you looking for a gentle way to enhance your health and well-being? Tai chi and qigong (chee-gung) could be the perfect practices for you. These mind-body disciplines combine slow, flowing movements with deep breathing and mindfulness, helping you to relax, build strength, and cultivate a sense of calm.
Formby Tai Chi Club
Beginners Tai Chi and qigong Classes
Class Timetable Autumn 2025
Monday Classes
Ravenmeols Community Centre, Park Rd, Formby
Monday mornings at 10-10:45am and 11am-12 noon
Drop-in classes
Join any time!
Friendly classes suitable for beginners and improvers.
All Welcome!
Special Offer: Your first class is FREE! You’re welcome to try one or both classes and see how they fit your needs. After your free taster, our classes are affordably priced:
- Qigong Class: £5
- Tai Chi Class: £6
- Both Classes: £10
What to Bring:
- Wear loose, comfortable clothing and trainers.
- Bring a drink to stay hydrated.
- If you’re joining both classes, you are welcome to bring a snack for the break.
- When: Monday Mornings
- Where: Ravenmeols Community Centre
- Description: Join us for indoor sessions focused on gentle Tai Chi and Qigong movements to help you find balance and calm throughout the year.
Class Schedule:
- Qigong for Health Class: Starts at 10am
- Beginners Tai Chi Class: Starts at 11am (with a 15-minute break in between)
Join me for a free Monday morning taster class in Qigong and Tai Chi!
Wednesday Classes
Sefton Support Group, 1 Duke Street, Formby
Each Wednesday afternoon from 4pm-4:45pm
Small group class that is perfect for beginners.
All Welcome!
Booking essential.
Special Offer: Your first class is FREE! Join us on Wednesdays at 4pm for a free Tai Chi and Qigong for Health session.
Experience how these gentle, mindful practices can enhance your well-being. After your free taster, a £5 donation to Sefton Support Group is greatly appreciated.
- Time: Wednesdays 4pm-4.45pm
- Where: Sefton Support Group, 1 Duke Street, Formby
- Description: Perfect for beginners, or those looking to learn in a small supportive group.
- Reserve Your Spot: Space is limited, so booking in advance is highly recommended to secure your place.
Join me for a free Wednesday Afternoon taster class!
Thursday Beginners Class
The Meeting Room, Formby Library on duke Street
Thursdays at 2pm-2:45pm
Drop-in classes
Join any time!
This class is perfect for beginners. All Welcome!
Special Offer: Your first class is FREE! Join us on Thursdays at 2pm-2:45pm for a complimentary Tai Chi and Qigong for Health session.
Experience how these gentle, mindful practices can enhance your well-being. After your free taster, continue with our classes at an affordable rate of just £5 per session.
- When: Thursdays 2pm-2.45pm
- Where: Meeting Room, Formby Library
- Description: Join us whenever your schedule allows for gentle sessions focused on mindful Tai Chi and Qigong movements to help you find balance and calm throughout the year.
