Classes
Beginners Tai Chi & Qigong For Health
Tai Chi and Qigong Classes in Formby
Looking to find balance, improve your well-being, and connect with others? Our friendly Tai Chi and Qigong classes offer a welcoming space for everyone, whether you’re new to the practice or looking to deepen your skills.
All ages and abilities can join in, and most of our classes can be practiced both standing or sitting. You’re never too old to give it a go. Come and discover the benefits for yourself!
Everyone is welcome. Check out the class options below and book your free taster class today.
Holiday Dates 2026
Holiday Dates 2026Classes are running as usual except for the following short breaks:
No classes on:
- Thursday 7th May (Polling day – We will do an outdoor class if the weather is nice!)
Monday 25th May
Monday 8th – 19th June (Summer holiday)
Classes continue right through the rest of the spring and summer — join us any time.
🌿 New faces always welcome
All Welcome!
Sefton Support Group,
1 Duke Street, Formby, Merseyside
Small Friendly Group
🌳 Free Outdoor Tai Chi and Qigong
Tai Chi & Qigong in the Park 2026 
Platinum Jubilee Park, Formby
Beginners welcome — no booking required!
These sessions are open to everyone. Just turn up, breathe deeply, and enjoy some gentle movement in nature.
