Classes
Beginners Tai Chi & Qigong For Health
Tai Chi and Qigong Classes in Formby
Looking to find balance, improve your well-being, and connect with others? Our friendly Tai Chi and Qigong classes offer a welcoming space for everyone, whether you’re new to the practice or looking to deepen your skills.
All ages and abilities can join in, and most of our classes can be practiced both standing or sitting. You’re never too old to give it a go—come and discover the benefits for yourself!
❌ No classes on:
Monday 7th July – Sunday 20th July 2025 (Summer holiday)
Monday 25th August – Sunday 31st August 2025 (Bank Holiday break)
Classes continue right through the rest of the summer — join us any time.
Everyone is welcome! Check out the class options below and book your free taster class today.
🌳 Free Outdoor Tai Chi and Qigong
As part of the summer season, I’m offering free outdoor Tai Chi and Qigong sessions — a gentle way to move, breathe, and enjoy nature. It’s open to everyone, whether you’re brand new or have been before. Come along and experience the calm of Tai Chi and Qigong in the open air.
Come and join us in the fresh air on:
Saturday 26 July
Saturday 27 September
🕙 10:00–11:00am
📍 Platinum Jubilee Park, Formby
These sessions are open to everyone — no experience needed. Just turn up, breathe deeply, and enjoy some gentle movement in nature.
☯️ All welcome – no experience needed.
